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Tel : 403.894.1243

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Disclaimer: 

Barbara Doan is an Integrative Nutrition Health Coach, Culinary Nutrition Expert, Certified Master Workplace Wellness Ambassador & Stressmastery Associate.

Barbara Doan Personal & Corporate Wellness is not intended to diagnose, treat, prevent or cure disease.  It is not intended to be a substitute for professional medical care.

The meal plans provided by Barbara Doan Personal & Corporate Wellness are to be used as a guideline/reference

Always consult with your health care professional before making significant changes to your diet & lifestyle or to medications, prescribed or over the counter.

Mindfulness

Not all stress management programs are alike, nor are they all effective.  My programs will not only educate about the effects of stress and teach techniques to reduce stress but they also teach cognitive restructuring and how to deal with irrational thinking.  When used in conjunction with each other, all techniques make for a very effective stress management program.


By working with me, a Stressmaster Associate through STRESSMASTER INTERNATIONAL, your team will learn how to better cope with stress, lessen the negative impact of stress on their health, and be more productive to meet company goals.

 

My services include:

 

 - Individualized Stress Risk Profiles 

 - 1/2 Day Workshops

Choose which service is best for your company.  Contact me to set up your complimentary consultation