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Tel : 403.894.1243

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Disclaimer: 

Barbara Doan is an Integrative Nutrition Health Coach, Culinary Nutrition Expert, Certified Master Workplace Wellness Ambassador & Stressmastery Associate.

Barbara Doan Personal & Corporate Wellness is not intended to diagnose, treat, prevent or cure disease.  It is not intended to be a substitute for professional medical care.

The meal plans provided by Barbara Doan Personal & Corporate Wellness are to be used as a guideline/reference

Always consult with your health care professional before making significant changes to your diet & lifestyle or to medications, prescribed or over the counter.

 Do you feel lost in the kitchen?  

You know you should be preparing healthy meals for you & your family but you just do't know where to start?  Maybe you were recently diagnosed with a condition that limits foods you can eat?  I am here to help. 

Despite what people think, cooking healthy meals doesn't mean you need to be a slave to the kitchen.  It does take some planning, but you don't need to spend hours everyday in your kitchen.

As a Culinary Nutrition Expert, I am passionate about getting families back into the kitchen, 1 meal at a time.  Together, we will make a plan that will work for your schedule and your families likes & dislikes.

Services Include:

Nutritional Consults

Weekly Suggested Meal Guides*

 

*​Packages include:

1, 60 minute nutritional consult

15-20 minute weekly follow-up appointments

Weekly suggested meal guides with recipes and shopping lists 

Here's what people are saying:

"Amazing experience trying Barbara's meal plan and recipes.  It challenged me to try more options in my cooking and learn more about healthy options/choices.  I found it to be based on nutrition, my food tastes, and my goals and not dieting.  Cheers to intuitive eating and learning more skills! - Heather P.