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Barbara Doan is an Integrative Nutrition Health Coach, Culinary Nutrition Expert, Certified Master Workplace Wellness Ambassador & Stressmastery Associate.

Barbara Doan Personal & Corporate Wellness is not intended to diagnose, treat, prevent or cure disease.  It is not intended to be a substitute for professional medical care.

The meal plans provided by Barbara Doan Personal & Corporate Wellness are to be used as a guideline/reference

Always consult with your health care professional before making significant changes to your diet & lifestyle or to medications, prescribed or over the counter.

Meal Plans

         You know what they say... "Fail to plan, plan to fail!"

I've got you covered!  These meal plans will make your life a little easier.  You will get all the recipes, step-by-step instructions as well as a shopping list so you have everything you need to get you through the week!  You can scale the recipes as to how many people you are feeding... awesome, right?!

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If you like what you see but you are looking for something more personalized, then please contact me so we can meet and discuss my culinary nutrition services.