Disclaimer: 

Barbara Doan is an Integrative Nutrition Health Coach, Culinary Nutrition Expert, Certified Master Workplace Wellness Ambassador & Stressmastery Associate.

Barbara Doan Personal & Corporate Wellness is not intended to diagnose, treat, prevent or cure disease.  It is not intended to be a substitute for professional medical care.

The meal plans provided by Barbara Doan Personal & Corporate Wellness are to be used as a guideline/reference

Always consult with your health care professional before making significant changes to your diet & lifestyle or to medications, prescribed or over the counter.

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Tel : 403.894.1243

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Being tired is something we all deal with – a simple part of life that we cannot escape.  But how do you know when your tiredness is normal or something you should pay more attention to? Adrenal fatigue affects a significant number of people in various ways, and you co...

July 10, 2016

Change can be hard...let's make it FUN!

I have been thinking a lot about the best ways to help my community.

So many people want to make want to make changes to their health but they get overwhelmed as to where to start and have a hard time staying motivated.

I think a...

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Coffee - Who can drink and who should avoid?

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